• What are Psychedelic Mushrooms and What can They do for us?

    What are Psychedelic Mushrooms and What can They do for us?

    Introduction             Psilocybin, otherwise known as magic mushrooms, “Bammers”, psychedelic shrooms, and even a plant of the Gods. I am sure there are all different kinds of names for these on the streets since they were considered a schedule 1 drug back during Nixon’s presidency and the War on drugs. Schedule 1 drugs in the…

  • Who is Cyral I. Callender III

    Who is Cyral I. Callender III

    A Little Bit about Me, The Author

  • Nutrition Across Our Life Cycles

    Nutrition Across Our Life Cycles

    Nutrition Across the Life Cycles             Across all life cycles, our bodies require different types of nutrition to help us progress in life. From helping us develop certain aspects of our bodies, to starting of our bone density as toddlers. And then cutting back on certain nutrients as we get older, to prevent certain diseases…

  • Paying Attention to Our Perception

    Paying Attention to Our Perception

    Perception and attention are something that go hand in hand. If you aren’t paying good enough attention to something, then your perception of it may be faltered. The cognitive process of perception deals with top-down and bottom-up processing, where each has its own definition. That, along with the cognitive processes of attention, are considered as…

  • Meal Plan for Two Adolescents Dietician Scenario

    Meal Plan for Two Adolescents Dietician Scenario

    https://podcasts.apple.com/us/podcast/health-and-wellness-repertoire/id1638622925             When it comes to proper meal planning, there is a lot more that goes into it than just eating anything in front of you. You must put into account, that there are certain foods that have more nutrients, and less junk, while others are all junk and no beneficial value within it. Each…

  • Nutrition Scenario

    Nutrition Scenario

    The following is a scenario that I will be participating in. It is a scenario I performed at the beginning of my college career. A family that was worried about their newborn child. Crazy to see the art of placing words together, and how it has progressed to where we are now. I hope you…

  • High Caliber Inspection Workplace Wellness Program

    High Caliber Inspection Workplace Wellness Program

    After studying how to create a health promotion program, I wanted to see how I could incorporate that into the workplace. Owning a business has given me the opportunity to see every level of employment. From the traditional laborer, to the “Big Wig” boss, to even the accountant. I wanted to see what I could…

  • Evaluation of Health Promotion Program: Casper, Wyoming

    Evaluation of Health Promotion Program: Casper, Wyoming

    In order for any program to be initiated, a needs assessment needs to be completed. Within that assessment, the programs evaluation must be established as well in order to see what needs fixed. With my target population being adolescents, being able to reach them for the evaluation will be quite simple, through technological. Each teenager…

  • Implementation of Social Cognitive Theory for Health Promotion: Casper, Wyoming

    Implementation of Social Cognitive Theory for Health Promotion: Casper, Wyoming

    Introduction Just like with everything else in life, there are certain theories that people draw up about certain topics. Social cognitive theory, self-regulation, the health belief models, theory of planned behavior, and transtheoretical model are a few of these theories that have been hypothesized. Theoretical models of health behavioral change are focused on cognitive variables,…

  • Program Funding for Health Promotion in Casper, Wyoming’s Population

    Program Funding for Health Promotion in Casper, Wyoming’s Population

    With nearly every new venture that anyone begins, the thought of funding needs to be brought into consideration. Funding can come from angel investors, non-profits, and even governmental agencies. It all comes down to who can benefit, and what can benefit from this proprietary venture, and whether the elevator pitch catches their attention quick enough.…

  • Casper, Wyoming Health Program Objectives

    Casper, Wyoming Health Program Objectives

    Health in Casper, Wyoming is something that isn’t as important to the community, so it seems. However, with certain programs set, our population may begin to come together more and more. Solely based as an energy field town, people use the long work hours as an excuse to not do extracurricular activities to promote their…