Tag: Wellness
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High Caliber Inspection Workplace Wellness Program
After studying how to create a health promotion program, I wanted to see how I could incorporate that into the workplace. Owning a business has given me the opportunity to see every level of employment. From the traditional laborer, to the “Big Wig” boss, to even the accountant. I wanted to see what I could…
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Stress in People with Disabilities
The following is a project I completed during my college career, pertaining to Stress management and prevention. I found holistic approaches to dealing with stress, with the target population being people with disabilities. Though we all face stressors in this life, some people face their own stressors. That is why we must always remain kind…
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Spiritual/Psychological Wellness Interview
The following is an assignment that was conducted at the conclusion of my Spiritual wellness program, in pursuit of my Bachelors of Science in Health and Wellness. I put together an assortment of questions that I felt were relative to spiritual health and wellbeing. I then proceeded to ask these questions to someone that I…
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Mind-Body-Spirit Wellness Paradigm
We all go through life finding what we enjoy the most on our pursuit of happiness and wellness. Some are faster than others when it comes to what they love the most, while others venture around aimlessly trying to find what makes them happy, sort of like it is something tangible. But in order to…
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Optimism
Optimism is something that most adults should try to obtain throughout their lives. Instead of focusing on the negatives and what potentially could go wrong, I feel as though they should think about how it is all going to go right and how it will all be okay. If a person focuses on the negatives…
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Vitamins, Herbs, and Nutritional Supplements.
Please take a time to listen to this while you are going through your day. I will admit, this is my first speaker presentation that I have done with this new Mic setup. So please, ignore the couple slip ups. Also, on one of the slides, you will hear my youngest (Aurora Grace) trying to…
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Holistic Client and Self-Physicality Assessment
The following is an assessment for a client scenario that was described before writing. The way I would apply these holistic approaches to a diverse population, is through continuous testing. Being able to assess our clients before and during a workout regimen can be used diversely between all demographics. Taking “Whole-istic” approaches to almost every…
Health and Wellness Repertoire 